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Creative & Connected talks about our relationship with ourselves, showing how – when we love ourselves, everything gets better: our health, wealth and happiness.
It explains the connection between guilt and us stopping taking care of our own needs, then offers up ways to identify if Sacral energy is contributing any lack of self-love, followed up by a set of easy exercises to help you reconnect with yourself so that you can (finally) put your needs before others' wants.
IMPORTANT NOTE: With Chakra healing, it’s always best to start at the Root and then work your way upwards. A balanced Root Chakra gives you the kind of firm and steady platform that you’ll need, in order to build a life that you love.
The Sacral Chakra is the next point of the map on our journey to increase our vibration. It’s the Chakra that vibrates slightly faster than the Root Chakra and it’s an important part of our Energy Guidance System (EGS).
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